Blackberry Yogurt Parfait

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Recipe and Photo Credits to Her Healthy Life

Ingredients
1 (5.3 Oz) container Greek Yogurt
2 tsp honey
1/4 tsp lemon juice
1/2 cup blackberries/berries of your choice
1/2 cup low-fat granola

How to make it
Mix yogurt, honey and lemon juice
In a bowl, layer yogurt with granola and berries
Repeat
Top with berries

Makes 1 serving

Per serving:
360 cals
6g fat (3g saturated fat)
64g carbs
180mg sodium
7g fiber
18g protein

xoxo
Sheree

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